Muffin Monday: Egg, Ricotta Cheese, Sun-Dried Tomato Breakfast Muffins

*** Enjoy an unusual muffin: a small baked omelet!





From Denny: The versatility of the simple egg is to be celebrated! How this photographer chose to display this egg is amusing. What's better is this recipe is basically a small baked omelet and so easy to do. It's also a good recipe for diabetics or those who avoid gluten in their diet.

Exploring all these bed and breakfast muffin recipes has been a lot of fun. Discovering new inns in different parts of the country made me think how promoting small business is a way to help the economy! Muffin Monday was born to help celebrate muffin recipes and travel across America and Canada.

This Arizona inn is a golfing resort where you can enjoy the rustic Southwest charm of architecture and setting. This is the first bed and breakfast inn I've found with a video on YouTube to give you a tour!





From the website: Relax on our red rock view patio, or step out the back gate and hit some balls at our secluded range of Sedona Golf Resort. Enjoy a glass of wine in front of your in-room fireplace, soak in your private whirlpool tub, or walk up to Cucina Rustica, possibly the finest restaurant in Sedona and Arizona. Step into the Great Room with Mexican saltillo tile floors and a wall of windows overlooking the Red Rocks and the manicured golf course, where you will enjoy breakfast outside on the flagstone courtyard next to the fountain in the warmer months, or inside the dining room during the winter. Mornings feature our two-course breakfast, which changes daily.

Come and experience the warmth of Southwestern hospitality in true Sedona style. At Adobe Hacienda Bed and Breakfast, you'll feel the rustic charm of old adobe architecture, peeled lodgepoles, 100-year-old Oaxacan doors, authentic saltillo tile and hand painted Mexican sinks.

You'll feel pampered with the finest comforts, gourmet breakfasts, elegance and amenities in each of our five guest suites. From 400-thread-count linens to thick luxurious oversized towels, even complimentary in-room drinks, movies and long-distance calling, no detail has been overlooked.






Egg Muffins

From: Adobe Hacienda Bed & Breakfast
Sedona, Arizona

Toll Free (800) 454-7191
Local (928) 284-2020
Fax (928) 284-0247

Ingredients:

8-10 eggs
Splash of Half and Half
Lots of spinach that is drained well
Sautéed onions
2 pinches of garlic garnish
2 spoons of ricotta cheese
Sun dried tomatoes
Parmesan cheese
Pinch of nutmeg

Directions:

Mix everything but the eggs together and fill muffin cups to the top with mix.
Pour whipped eggs into muffins.

Bake 30 - 40 minutes at 350 degrees F. till they rise and set.



*** More Muffin Monday Recipes to enjoy:

American Revolt: How You Can Break Big Business, Big Banks, Big Insurance, Big Oil, Big Lobbyists

Muffin Monday: Sour Cream Walnut Cinnamon Muffins

Muffin Monday: Chocolate Cheesecake Muffins

Muffin Monday: Pina Colada Muffins

Muffin Monday: Polynesian Bread or Muffins, Gluten Free Pineapple Muffin

Muffin Monday: Savory Feta, Roasted Pepper Basil Muffins From Sur La Table

Muffin Monday: Banana Praline Muffins, White Chocolate Banana Bread


*** Egg yolk photo by Pixel Addict @ flickr


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Tradtional Sandwiches Updated: California Tuna Melt, Egg Salad

Open face version of the popular tuna melt by zrail @ flickr

From Denny: Sandwiches from canned tuna or boiled eggs are inexpensive ways to feed a family - or yourself on a diet! :) No one said they could not taste wonderful. At our house we don't use dill but rather sweet basil herb as it goes wonderfully with both tuna or eggs.

I also include a dash of ground yellow turmeric root as it has wonderful anti-inflammatory properties. Inflammation is often the leading cause of diseases like diabetes, heart disease and cancer. Inflammation also comes from eating wheat flour products - and sugar - and we have way too much of these items on our grocery shelves and in the American diet. Why not include a little prevention in as many dishes as you can, especially when it's difficult to completely avoid these products since we seem to be swimming in them? Turmeric is an ingredient prominent in curry powder mixtures.

We also use sweet pickles diced up as opposed to dill. Tuna and eggs both have a sharp, even musky quality to them and something to sweeten them like sweet pickles, mayonnaise and even a hint of ground cloves does wonders for the flavor. If you have any fresh coriander or regular parsley include that too as parsley is a whiz at balancing all the flavors in any dish.

If you really want to kick up the flavor add some garlic powder to tuna or egg dishes along with some Cajun seasoning and extra paprika. You will get loads of flavor, beautiful color for otherwise bland sandwich fillings and tons of compliments as these spicy flavors hit their mouths! I've made converts of people, especially men, who usually pass on these traditional sandwiches because they taste too fishy or bland. Also, you can use half extra virgin olive oil and half mayonnaise if you like for another interesting flavoring.





California Tuna Melt

From: California Olive Industry

Serves: 4

Ingredients:


1 (12-oz.) can tuna packed in water
1 cup sliced ripe olives, divided
1/3 cup chopped celery
1/4 cup chopped roasted red bell peppers
1/4 cup reduced-fat mayonnaise
2 tbls. lemon juice
1 tbl. chopped fresh dill
1/4 tsp. kosher salt
Cayenne pepper, to taste
8 slices light rye bread, toasted
1 avocado, pitted, peeled and sliced
1/2 cup shredded Monterey Jack cheese


Directions:

1. In a medium mixing bowl, combine tuna, 1/2 cup ripe olives, celery, red bell peppers, mayonnaise, lemon juice, dill and salt. Season to taste with a dash of cayenne.

2. Place four slices of toast on a clean surface. Spread approximately 3/4 cup of tuna salad on each.

3. Top with 2 to 3 slices of avocado, 2 tablespoons ripe olives and 2 tablespoons Monterey Jack cheese.

4. Place under a preheated broiler for 1 to 2 minutes until cheese is melted and bubbly. Remove from broiler and top with remaining slices of toast.







Creative version of egg salad wrapped in pastrami by FotoosVanRobin @ flickr


Old-Fashioned Egg Salad Sandwiches

From: California Olive Industry

Serves: 4

Ingredients:


8 hard-cooked eggs, chopped
2/3 cup ripe olives, wedged
1/2 cup chopped dill pickles
1/3 cup sliced green onions
1/3 cup reduced-fat mayonnaise
2 tbls. chopped chives
2 tsps. chopped fresh tarragon
1-1/2 tsps. dry mustard
1/2 tsp. kosher salt
1/4 tsp. coarsely ground black pepper
8 slices pumpernickel bread, lightly toasted
Iceberg lettuce
1 tomato, sliced 1/4-inch thick
Half a red onion, thinly sliced


Directions:

1. In a large mixing bowl, combine eggs, ripe olives, pickles, green onions, mayonnaise, chives, tarragon, dry mustard, salt and pepper. Place four slices of toast on a clean surface.

2. Spread egg salad on top of each. Top with lettuce leaves, sliced tomato and slice of red onion. Cover with remaining toast slices.



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Play Fun With Your Food: Mini Frittata Crostinis, Mini Wonton Quiches

From Denny: Do you like to play with your food? Do you like to take simple everyday items like eggs, toast and wonton wrappers and create something fun and exciting? Do you want the recipes to be quick and easy?

These two recipes are sheer delight from over at the Incredible Egg . If you have ever walked the streets of European cities, you will remember those wonderful small open-faced sandwiches which are satisfying savory snacks while you are seeing the sites. Like in Vienna, Austria, you can walk the main streets between tourist sites and pop into one of those little shops that offer snacks and coffee and pastries, tanking up to fortify yourself for more enjoyable hours of walking tours and shopping. The locals eat a couple of hours before lunch with a snack like this and the same in the afternoon and late at night. These guys eat all the time!

For those who do not know a frittata is an Italian omelet. A crostini is simply translated into "little toast." This crostini recipe is basically a little veggie and cheese omelet perched decoratively on a little toast, appetizer style. To hold the omelet on the toast there is a small bed of "food glue" in the form of a chive and onion cream cheese, bursting with flavor.

You can always add to your omelet anything you enjoy like chopped zucchini, bell pepper and red onion. If you don't have the time to make the cream cheese mixture just use some spreadable cream cheese on hand and add some dried chives and favorite seasoning like Beau Monde.






Mini Frittata Crostini

From: Incredible Egg

Serves: About 2 to 3 dozen crostini

Crostini:

36 thin baguette slices (about 1/4-inch thick)
3 tbls. olive oil
3/4 cup chive and onion spreadable cream cheese

Frittata:

6 eggs
1/2 cup milk
1/ tsp. salt
1/8 tsp. pepper
1 cup shredded cheddar cheese (4 ozs.)
3/4 cup finely chopped zucchini (I grated it on a cheese grater)
1/2 cup finely chopped red bell pepper
2 tbls. finely chopped red onion

Directions:

1. To make the crostini: Heat oven to 375 degrees. Brush both sides of bread slices lightly with olive oil, place in single layer on baking sheets. Bake in 375-degree oven until lightly toasted, about 10 minutes; cool on wire racks.

2. To make the frittata: Reduce oven setting to 350 degrees. Coat 36 minimuffin cups with cooking spray.

3. Beat eggs, milk, salt and pepper in medium bowl until blended. Add cheese, zucchini, bell pepper and onion; mix well. Spoon about 1 tablespoon egg mixture into each muffin cup.

4. Bake in 350-degree oven until just set, 10-13 minutes. Cool on wire rack 5 minutes; remove from cups.

5. To serve: Spread about 1 teaspoonful cream cheese on each crostini, top with frittata.

*** Make ahead: Crostini can be toasted the day before; cool completely and store in airtight container.

*** Lighter option: Recipe can be made with reduced-fat cheese if desired.

Nutrition:

calories: 145
total fat: 5g
saturated fat: 2g
polyunsaturated fat: 1g
monounsaturated fat: 2g
cholesterol: 43mg
sodium: 291mg
carbohydrates: 19g
dietary fiber: 1g
protein: 6g
vitamin A: 192.5IU
vitamin D: 4.7IU
folate: 46.6mcg
calcium: 45.3mg
iron: 1.3mg
choline: 27.4mg

Good Source: protein and folate




Mini Wonton Quiches

From: Incredible Egg

Prep Time: 20 minutes
Cook Time: 12 to 15 minutes
Makes: 2 dozen

Ingredients:

24 wonton wrappers (3-1/4 x 3-inch)
4 EGGS
1 Tbsp. all-purpose flour
3 Tbsp. finely chopped ham (1 oz.)
2 Tbsp. finely chopped green onion
2 Tbsp. finely chopped red bell pepper

Directions:

HEAT oven to 350°F. COAT 24 mini muffin cups (1-3/4 x 3/4-inch) with cooking spray. Gently PRESS 1 wonton wrapper into each cup, allowing ends to extend above edges of cup.

BEAT eggs and flour in medium bowl until blended. ADD ham, green onion and bell pepper; mix. SPOON about 1/2 Tbsp. egg mixture into each wonton-lined muffin cup.
BAKE in center of 350°F oven until filling is set, 12 to 15 minutes.

Serve with sweet and sour sauce and hot mustard.

Nutrition:

calories: 38
total fat: 1g
saturated fat: 0g
polyunsaturated fat: 0g
monounsaturated fat: 0g
cholesterol: 37mg
sodium: 68mg
carbohydrates: 5g
dietary fiber: 0g
protein: 2g
vitamin A: 71.6IU
vitamin D: 2.9IU
folate: 12.1mcg
calcium: 8.7mg
iron: .5mg
choline: 22.0mg


*** THANKS for visiting, feel welcome to drop a comment or opinion, enjoy bookmarking this post on your favorite social site, a big shout out to awesome current subscribers – and if you are new to this blog, please subscribe in a reader or by email updates!