From Denny: CBS runs this Chef on a Shoestring segment over at The Early Show where they give a chef the challenge of creating a wonderful meal to serve four people and do it for $40 or less. In this economy, more and more people are turning to clever ways to create great entertaining dishes for less money.
Featured in this video clip is Manhattan, New York Chef Sebastian Zijp who runs the kitchen for Bar Blanc Bistro. He became executive chef in 2008. His specialties are drawn from fresh seasonal ingredients from local markets. Though he was born in Africa to Dutch parents, he has traveled the world and chose to settle in New York City.
If you have never made this traditional French dish, don't be intimidated by the many garlic cloves. As they bake in the oven the flavor goes from sharp and pungent to softer and mellow. If you really enjoy the flavor of garlic, you can always add more to the dish or bake some (covered or in tin foil) on the side in the oven. If you are in a hurry - or don't enjoy peeling garlic cloves - just use that minced garlic in a jar at the grocery store, usually on the produce aisle. Spoon out about the same volume amount as the garlic cloves - about 1/2 teaspoon minced garlic for an average sized garlic clove.
Recipes Featured:
Chicken with Forty Cloves of Garlic
Simple Arugula Salad
Lemon and Parsley Couscous
Poached Pears with Amaretto CreamWatch CBS News Videos OnlineFOOD FACTS From Epicurious.com about some of chef's ingredients:
Pecorino: In Italy, cheese made from sheep's milk is known as pecorino. Most of these cheeses are aged and classified as grana (hard, granular and sharply flavored); however, the young, unaged Ricotta pecorino is soft, white and mild in flavor. Aged pecorinos range in color from white to pale yellow and have a sharp, pungent flavor. The best known of this genre is Pecorino Romano, which comes in large cylinders with a hard yellow rind and yellowish-white interior. Other notable pecorinos are Sardo, Siciliano and Toscano. These hard, dry cheeses are good for grating and are used mainly in cooking. They can be used in any recipe that calls for parmesan cheese, especially if a sharper flavor is desired.
Couscous: A staple of North African cuisine, couscous is granular semolina. Cooked, it may be served with milk as porridge, with a dressing as a salad or sweetened and mixed with fruits for dessert. Packaged precooked couscous is available in Middle Eastern markets and large supermarkets. The name couscous also refers to the famous Maghreb dish in which semolina or cracked wheat is steamed in the perforated top part of a special pot called a couscoussière, while chunks of meat (usually lamb or chicken), various vegetables, chickpeas and raisins simmer in the bottom part. In lieu of a couscoussière, a colander set over a large pot will do. The cooked semolina is heaped onto a platter, with the meats and vegetables placed on top. All diners use chunks of bread to scoop the couscous from this central platter. Couscous varies from country to country - Moroccans include saffron, Algerians like to add tomatoes and Tunisians spice theirs up with the hot-pepper-based harissa sauce.
Amaretto: A liqueur with the flavor of almonds, though it's often made with the kernels of apricot pits. The original liqueur, Amaretto di Saronno, hails from Saronno, Italy. Many American distilleries now produce their own amaretto.
RECIPES Simple Arugula Salad INGREDIENTS: 1 bunch baby arugula
2 radishes
1 bag baby carrots
Juice of 1 lemon
1 tablespoon olive oil
1 tablespoon shaved pecorino cheese
Salt and pepper to taste
METHOD: Slice the radishes and shave the baby carrots. Toss radishes, carrots, and arugula with the lemon juice and the oil. Season with salt and pepper, top with the shaved pecorino.
Chicken with Forty Cloves of Garlic INGREDIENTS: 4 chicken thighs
40 cloves garlic
4 sprigs thyme
1 tablespoon oil
Salt and pepper
METHOD: Season the thighs well with salt and pepper. Heat a pan to medium high heat and sear the chicken until very dark golden brown. Remove from pan and add garlic, stir until they are lightly browned. Return the chicken to the pan and cover with a lid or tinfoil. Place in a 350º F. oven until cooked. Maybe 22 minutes.
Lemon and Parsley Couscous INGREDIENTS: 1 cup couscous
1.25 cup stock or water
1 tablespoon chopped parsley
Zest of 1 lemon (use the same lemon from the salad)
1 tablespoon olive oil
Pinch of salt
METHOD: Mix the couscous with the salt, parsley and lemon in a bowl. Bring the stock or water to a boil with the olive oil. Pour the boiling liquid over the couscous, give a quick stir and cover tightly with plastic wrap. Let stand five minutes, fluff with a fork and serve.
Poached Pears with Amaretto Cream INGREDIENTS: 2 Bartlett pears, cut into quarter inch slices
1 cup water
2 tablespoon sugar
1 cinnamon stick
Zest of 1 lemon
1/2 cup heavy cream
1 tablespoon powdered sugar
1 tablespoon Amaretto di Serrano
METHOD: Bring the water to a boil along with the sugar, cinnamon and zest. Once boiling, add the pears and turn to a simmer until pears are soft, about 20 min. Mix together heavy cream, powdered sugar and Amaretto and whisk until stiff peaks form. Serve atop the poached pears.
So, how did Sebastiaan do in our "How Low Can You Go?" competition?!
Arugula Salad
arugula $2.50
radishes $1.98
carrots $1.99
lemon $0.50
pecorino cheese $5.49
total $12.46
Chicken with 40 Garlic Cloves
chicken $3.98
garlic $2.64
thyme $1.29
total $7.91
Lemon Parsley Couscous
couscous $2.19
stock $2.79
parsley $2.99
lemon $0.50
total $8.47
Poached Pears
pears $0.94
cinnamon $1.99
lemon $0.50
heavy cream $2.25
powdered sugar $1.29
Amaretto $1.50
total $8.47
Grand total: $37.31
That gets him onto our Leaders Board!!
1. Amanda Freitag $37.17
The Harrison
2. Kelly Liken $37.20
Restaurant Kelly Liken
3. Sebastiaan Zijp $37.31
Bar Blanc Bistro
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