The Healing Waters: Summer Slow Cooker: Warm Chicken Pita or Lettuce Wrap

The Healing Waters: Summer Slow Cooker: Warm Chicken Pita or Lettuce Wrap: From Denny:  The beauty of slow food is you can forget about it for awhile after it gets going on the stove.  Then you are free to run a few short errands close to the house, go grocery shopping or clean around the house.

Since I'm no fan of long hours of house cleaning like it's a Saturday marathon I clean in short spurts for 10 to 15 minutes several times a day or week, depending upon how long a project takes.

I've even educated my husband how you can load the dishwasher in the amount of time it takes for commercial TV breaks to scream at you around the corner.  Fortunately, this year Congress passed a law forcing the advertisers to turn down the volume.

Chocolate Heart Nook Sleeve

Eat heart healthy, eat CHOCOLATE!

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The Healing Waters: Why Losing Weight Is Difficult: Carb-Heavy Breakfast

The Healing Waters: Why Losing Weight Is Difficult: Carb-Heavy Breakfast: From Denny:  Currently, there is a 36 percent national obesity rate.  For decades now, food manufacturers have outrageously manipulated the food supply by adding so many preservatives and excess sugars into products it has caused a national health epidemic.

Consumers are overwhelmed trying to find healthy food that is safe to consume and feed our families.

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The Healing Waters: Super Bowl Party: 3 Healthy Chips, 5 Healthy Dips

The Healing Waters: Super Bowl Party: 3 Healthy Chips, 5 Healthy Dips: From Denny: These unusual chips and dips are packed with flavor and spice sensations, both familiar and exotic that will make you the hit of the party. The food director of Prevention Magazine, Lori Powell, created some winners here.

We love creative uses of spices at our house. What is really a winner is that munching all night long on these combinations and a glass of wine or beer will keep you under 1,000 calories - and that's if you stuff yourself silly. Considering most hamburgers come in at 1,200 calories at most restaurants, well, this is good news.

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